
Review grade
Sunny Health & Fitness Upright Row-N-Ride Versatile Full-Body Workout Squat Assist Trainer, Easy Setup & Foldable, Exercise Equipment, Rower, Glute & Leg Trainer Machine, Optional PRO Squat Machine
- Color: Grey
- Size: One Size
- Style: Classic Row-N-Ride™
- Display type: LCD
- Frame material: Alloy Steel
Sunny Health & Fitness Upright Row-N-Ride Versatile Full-Body Workout Squat Assist Trainer Review
When it comes to versatile full-body workout equipment, the Sunny Health & Fitness Upright Row-N-Ride Squat Assist Trainer stands out as a top contender. This innovative exercise machine offers a comprehensive workout experience that targets multiple muscle groups, making it a valuable addition to any home gym setup.
Performance Metrics
- Maximum weight support: 220 pounds
- Display type: LCD for tracking distance, rowing time, total count, and calories
- Resistance bands: Three adjustable bands for customized workout intensity
The Sunny Row-N-Ride machine is designed to provide a stable and solid workout platform, thanks to its upgraded steel construction and secure joint fixtures. This ensures a smooth and quiet operation, allowing users to focus on their fitness goals without any distractions.
What Sets It Apart
One of the key features that differentiate this product from its competitors is its squat assist motion. By combining rowing and squat exercises, users can engage multiple muscle groups simultaneously, leading to a more efficient and effective workout session. The ergonomic design, self-leveling foot pedals, and cushioned seat enhance comfort during extended workout sessions, making it suitable for users of all fitness levels.
Alternatives and Suitability
While there are other squat machines available on the market, the Sunny Row-N-Ride stands out for its total body workout capabilities. Its versatility in targeting various muscle groups makes it a suitable choice for individuals looking to enhance their lower body strength, improve flexibility, and track their fitness progress conveniently.
Evolution from Previous Versions
The Sunny Health & Fitness Upright Row-N-Ride has evolved from previous versions by incorporating user feedback to enhance its overall performance and user experience. The addition of adjustable saddle angles and resistance bands provides users with more workout variety and customization options, allowing for a more tailored fitness regimen.
Decision-Making Factors
When considering purchasing a squat assist trainer, important factors to keep in mind include stability, workout variety, comfort, and ease of assembly. The Sunny Row-N-Ride excels in all these areas, making it a compelling choice for individuals seeking a comprehensive home workout solution.
Overall, the Sunny Health & Fitness Upright Row-N-Ride Squat Assist Trainer is a standout product that offers a total body workout experience in a compact and user-friendly design. Whether you're looking to tone your muscles, improve flexibility, or track your fitness progress, this versatile exercise machine delivers on all fronts.
Specifications
Color: | Grey |
Size: | One Size |
Style: | Classic Row-N-Ride™ |
Display type: | LCD |
Frame material: | Alloy Steel |
Item display length: | 42.5 inches |
Weight: | 11.11 kg |
Item display width: | 19.5 inches |
Power source: | Battery Powered |
Seasons: | Autumn/Winter |
Features: | Ergonomic, Foldable, Compact |
Sport: | 54000 Exercise & Fitness |
Included components: | User Manual, Exercise Machine |
Batteries included?: | Yes |
Brand: | Sunny Health and Fitness |
Department: | Unisex |
Manufacturer: | Sunny Health & Fitness |
Language: | English |
Item model number: | NO. 077S |
Product Dimensions: | 49.02 x 115.06 x 127 cm; 12.38 kg |
ASIN: | B074B3B22G |
Pros
- Stable and solid build with upgraded steel construction ensuring durability and supporting up to 220 pounds, suitable for every family member
- Squat assist motion for effective lower body strength building and additional physical benefits like increased hormone release and improved flexibility
- Total body workout targeting glutes, quads, hamstrings, shoulders, back, and chest for a comprehensive exercise session
- Smart LCD display for tracking distance, rowing time, total count, and calories, aiding in monitoring fitness progress and goals
- Ergonomic design featuring self-leveling foot pedals, foam handlebars, cushioned seat, and adjustable resistance bands for a comfortable and customizable workout experience
Cons
- Limited weight capacity compared to some other similar products on the market
- May not be suitable for advanced users or individuals requiring higher weight support

Review grade
V-fit Tornado Air Rower,black, Silver And Orange
- Color: black, silver and orange
- Frame material: Aluminium
- Weight: 24 Kilograms
- Material type: Alloy Steel, Aluminium
- Power source: Battery Powered
Why V-fit Tornado Air Rower Made It to Our Top 5 List
The V-fit Tornado Air Rower in black, silver, and orange has earned its place on our top 5 list due to its exceptional combination of features, design, and performance. Let's delve into what sets this rower apart from the competition and why it's a standout choice for fitness enthusiasts.
Performance Metrics
The V-fit Tornado Air Rower boasts a club-style design with speed proportionate air resistance, providing a challenging yet smooth rowing experience. Equipped with a chain drive mechanism, this rower ensures consistent and reliable performance, making it ideal for users of varying fitness levels.
Key Features
- Adjustable resistance levels for customized workouts
- Contoured polyurethane seat with bearing-mounted rollers for comfort and stability
- Oversize PVC footplates with adjustable footstraps for secure footing
- Three-screen, six-function exercise monitor to track progress
Differentiation from Competitors
What truly differentiates the V-fit Tornado Air Rower is its robust construction using alloy steel and aluminum, ensuring durability and longevity. The maximum weight capacity of 115 kilograms caters to a wide range of users, setting it apart from many competitors in the market.
Alternatives and Suitability
While there are other rowers available, the V-fit Tornado Air Rower stands out for its balance of performance and affordability. Its suitability for users seeking a high-quality, club-style rowing experience makes it a top choice for home gyms and fitness centers alike.
Evolution from Previous Versions
Compared to its predecessors, the V-fit Tornado Air Rower has evolved to offer enhanced features such as an improved seat design, adjustable footplates, and a more user-friendly exercise monitor. These upgrades reflect V-fit's commitment to continuous innovation and customer satisfaction.
Decision-Making Factors
When considering a rowing machine, important factors such as build quality, performance, and user comfort play a significant role. The V-fit Tornado Air Rower excels in all these aspects, making it a compelling choice for those seeking a reliable and effective workout solution.
Design Choices and User Experience
The thoughtful design choices, including the canted row bar, anatomically designed seat, and adjustable footstraps, contribute to a seamless and enjoyable rowing experience. Users can engage in full-body workouts with confidence, thanks to the ergonomic design and sturdy construction of this rower.
Specifications
Color: | black, silver and orange |
Frame material: | Aluminium |
Weight: | 24 Kilograms |
Material type: | Alloy Steel, Aluminium |
Power source: | Battery Powered |
Features: | Adjustable |
Batteries included?: | No |
Brand: | V-Fit |
Maximum weight capacity: | 115 Kilograms |
Manufacturer: | V-fit |
Item model number: | RO027 |
Product Dimensions: | 83.46 x 17.32 x 29.13 cm; 19.5 kg |
ASIN: | B001NP3OD6 |
Pros
- Club style design with a speed-proportionate air resistance chain drive for a realistic rowing experience
- Contoured polyurethane seat with bearing-mounted rollers provides comfort during extended rowing sessions
- Three-screen, six-function exercise monitor offers comprehensive workout tracking capabilities
- Adjustable velcro-style footstraps and oversize PVC footplates ensure secure and stable foot positioning
- Maximum user weight capacity of 115 kg caters to a wide range of users
Cons
- May require additional space due to the wide reach row bar design
- Battery-powered operation may require periodic battery replacements

Review grade
Body Sculpture BR3010 Rower And Gym | Adjustable Resistance | Built-in-Gym | Folds | Free DVD | Track Your Progress | More, Red / Black, One Size
- Color: Red / Black
- Size: One Size
- Power source: Battery Powered
- Features: Adjustable
- Included components: Computer Console
Body Sculpture BR3010 Rower and Gym Review
The Body Sculpture BR3010 Rower and Gym is a versatile fitness equipment that offers a comprehensive full-body workout experience. With its adjustable resistance levels, built-in gym functionalities, and convenient folding design, this product has rightfully earned its place on our top 5 list of fitness equipment. Let's delve deeper into what makes this rower stand out from the competition and why it's a top choice for fitness enthusiasts.
Performance Metrics
- Adjustable Resistance: The three tension cords allow users to customize their workout intensity, catering to both beginners and seasoned athletes.
- Built-in Gym: The inclusion of a built-in gym feature sets this rower apart, enabling users to target various muscle groups effectively.
- Folds for Easy Storage: The BR3010's space-saving design makes it ideal for home gyms or limited living spaces.
- Free DVD: The complimentary instructional DVD enhances user experience, providing guidance for optimal workout routines.
- Secure Footplates: The secure velcro straps ensure stability and comfort during intense workout sessions, promoting safety.
- Track Your Progress: The built-in computer console allows users to monitor essential workout metrics, facilitating goal tracking and progress evaluation.
Differentiation and Evolution
The Body Sculpture BR3010 Rower and Gym stands out due to its multifunctionality, combining the benefits of a rower and gym equipment in one compact unit. Compared to traditional rowers, the BR3010 offers a more diverse workout experience, targeting multiple muscle groups simultaneously. This evolution in design caters to individuals seeking efficient and effective fitness solutions within a limited space.
Alternatives and Suitability
While there are alternative rowers available in the market, the BR3010's unique combination of features makes it particularly suitable for individuals looking to maximize their workout routines without investing in separate gym equipment. Its versatility and user-friendly design make it a practical choice for both beginners and experienced fitness enthusiasts.
Design Choices and User Impact
The ergonomic design of the BR3010 prioritizes user comfort and safety, evident in the adjustable resistance levels, secure footplates, and easy-to-read console. These design choices enhance the overall user experience, making workouts more engaging and effective. The product's thoughtful design elements contribute to its appeal and usability among a wide range of users.
Specifications
Color: | Red / Black |
Size: | One Size |
Power source: | Battery Powered |
Features: | Adjustable |
Included components: | Computer Console |
Batteries included?: | No |
Brand: | Body Sculpture |
Department: | Unisex |
Item model number: | BR3010 |
Product Dimensions: | 120 x 32 x 19.2 cm; 16.23 kg |
ASIN: | B002EEP21C |
Pros
- Versatile resistance levels with 3 tension cords for low, medium, or high intensity workouts
- Convenient built-in gym feature for comprehensive muscle toning and strengthening
- Space-saving design that easily folds for storage in small living spaces
- Complimentary instructional DVD included for guidance and quick adaptation to the rower
- Secure footplates with velcro straps for stability and comfort during workouts
Cons
- Limited resistance levels compared to some higher-end rowers with more advanced systems

Review grade
Bonplus BP | Adjustable Rowing Machine | HydraFit Rower | Multifunctional Rower | 12 Resistance Levels | Counter Included | Hydraulic System | 3 Intensity Levels | Foldable
- Color: black and red
- Size: L
- Frame material: Aluminium
- Material type: Alloy Steel
- Power source: Battery Powered
Bonplus BP Adjustable Rowing Machine Review
When it comes to home fitness equipment, the Bonplus BP Adjustable Rowing Machine, also known as the HydraFit Rower, stands out as a versatile and efficient choice for users of all levels. This multifunctional rower offers a comprehensive workout experience that targets various muscle groups, making it a top contender in our selection of the best rowing machines on the market.
Performance Metrics
- 12 Resistance Levels: The HydraFit Rower boasts a satin aluminum steering wheel with 12 resistance levels, catering to both beginners and seasoned rowers. This wide range of resistance options allows users to customize their workout intensity and progress at their own pace.
- 3 Intensity Levels: With three adjustable inclination levels, this rowing machine provides users with the flexibility to control the difficulty of their workouts. Whether you're looking for a light warm-up or a challenging session, the HydraFit Rower has you covered.
- Foldable Design: One of the standout features of this rowing machine is its fully foldable hydraulic paddle, enabling convenient storage in compact spaces. The practicality of its design makes it ideal for home gyms or smaller living areas.
Differentiation from Competitors
What sets the Bonplus BP Adjustable Rowing Machine apart from its competitors is its combination of functionality, durability, and user comfort. While other rowing machines may offer similar resistance levels, the HydraFit Rower excels in its ergonomic design and attention to detail. The comfortable folding paddle saddle ensures a pleasant workout experience, even during extended training sessions.
Evolution from Previous Versions
The HydraFit Rower represents a significant advancement from previous models in terms of design and performance. The inclusion of 12 resistance levels and three intensity settings reflects Bonplus' commitment to meeting the diverse needs of users. Additionally, the enhanced foldable feature enhances the machine's portability and storage convenience, making it a practical choice for modern lifestyles.
Decision-Making Factors
When considering a rowing machine for your home gym, key factors to keep in mind include resistance options, comfort, and space-saving design. The Bonplus BP Adjustable Rowing Machine excels in all these aspects, making it a top choice for individuals seeking a comprehensive and user-friendly fitness solution.
Overall, the Bonplus BP Adjustable Rowing Machine, with its HydraFit Rower model, offers a compelling blend of performance, versatility, and convenience. Whether you're a fitness enthusiast looking to enhance your home workout routine or a beginner seeking an effective way to stay active, this rowing machine is a worthy addition to our top 5 list of recommended products.
Specifications
Color: | black and red |
Size: | L |
Frame material: | Aluminium |
Material type: | Alloy Steel |
Power source: | Battery Powered |
Seasons: | All Weather |
Features: | Foldable |
Sport: | Exercise & Fitness |
Included components: | HydraFit Rower |
Batteries included?: | No |
Brand: | Bonplus BP |
Department: | Unisex |
Manufacturer: | Bonplus |
Language: | English, French, German, Italian, Spanish |
Item model number: | BP-26709 |
Product Dimensions: | 128 x 48 x 70 cm; 11 kg |
ASIN: | B0BMM57P1N |
Pros
- Adjustable rowing machine allows for complete training at home targeting multiple muscle groups
- Offers 12 resistance levels suitable for users at different fitness levels
- Provides 3 intensity levels to customize workout intensity
- Fully foldable design for convenient storage in limited spaces
- Comfortable saddle ensures a pleasant experience during extended and intense training sessions
Cons
- May not be suitable for users looking for advanced tracking features beyond the included counter

Review grade
Leikefitness Rowing Machine Foldable For Home Use Hydraulic Rowing Machine With LCD Monitor For Full Body Exercise Cardio Workout
- Color: silver
- Display type: LCD
- Frame material: Alloy Steel
- Power source: Battery Powered
- Features: adjustable
Leikefitness Rowing Machine: A Top Choice for Full-Body Cardio Workout
When it comes to home fitness equipment, the Leikefitness Rowing Machine stands out as a top contender for those seeking a full-body workout that is both efficient and low-impact. This hydraulic rowing machine offers a range of features that make it a standout product in its category.
Performance Metrics
- Efficient full-body exercise engaging core muscles
- Smooth and quiet rowing experience
- Adjustable hydraulic resistance for customized workouts
- Large range of motion for shoulders with full-motion arms
- Easy-to-read LCD monitor tracking essential workout metrics
Standout Features
What sets the Leikefitness Rowing Machine apart from its competitors is its focus on providing a comfortable and safe workout experience. The thickened steel structure ensures durability, while the 3D elastic large seat and non-slip grip handlebars offer optimal comfort and support. Additionally, the large anti-slip foot pedals with adjustable foot straps cater to users of all sizes, with a weight capacity of up to 300 lbs.
Evolution from Previous Versions
This latest version of the Leikefitness Rowing Machine has seen significant improvements in terms of design and functionality. The foldable feature makes it ideal for home use, allowing users to save space when not in use. The inclusion of a battery-powered LCD monitor enhances the user experience by providing real-time tracking of essential workout metrics.
Alternatives and Suitability
While there are other rowing machines on the market, the Leikefitness model stands out for its combination of performance, comfort, and durability. Users looking for a versatile piece of home fitness equipment that offers a full-body workout with low impact will find this rowing machine to be a suitable choice.
In conclusion, the Leikefitness Rowing Machine is a top pick for those seeking an effective full-body workout at home. With its focus on comfort, safety, and performance, this rowing machine is a valuable addition to any home gym setup.
Specifications
Color: | silver |
Display type: | LCD |
Frame material: | Alloy Steel |
Power source: | Battery Powered |
Features: | adjustable |
Batteries included?: | Yes |
Brand: | leikefitness |
Product Dimensions: | 111.51 x 31.5 x 18.03 cm; 16.74 kg |
ASIN: | B0CJDP56LR |
Pros
- Provides a low-impact, efficient full-body exercise engaging core muscles
- Offers a super smooth and quiet indoor exercise experience
- Comes with an LCD monitor to track rowing time, counts, REPS/min, and calories in real time
- Foldable design for easy storage and space-saving
- Thickened steel structure ensures high durability and safety
Cons
- May not provide the same resistance levels as water or air rowing machines
Ultimate Buyer's Guide for Rowing Machines
When it comes to home fitness equipment, rowing machines are a versatile and effective option for a full-body workout. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to enhance your training regimen, investing in the best rowing machine can be a game-changer. Here's everything you need to know to make an informed decision.
Why Choose a Rowing Machine?
Rowing machines offer a low-impact yet high-intensity workout that engages multiple muscle groups simultaneously. They are perfect for improving cardiovascular fitness, building strength, and burning calories efficiently. Additionally, rowing is gentle on the joints, making it suitable for individuals of all fitness levels.
Key Features to Look For:
- Resistance Type: Choose between air, water, magnetic, or hydraulic resistance based on your preferences for workout intensity and noise level.
- Comfort: Look for ergonomic design, adjustable footrests, and a padded seat to ensure a comfortable rowing experience.
- Performance Monitoring: Opt for a rowing machine with a clear display that tracks metrics such as time, distance, strokes, and calories burned.
- Space and Storage: Consider the size of the rowing machine and look for models that are foldable or easy to store when not in use.
- Build Quality: Choose a sturdy and durable rowing machine that can withstand regular use over time.
Choosing the Best Rowing Machine:
Before making a purchase, determine your fitness goals, available space, and budget. Consider trying out different rowing machines at a local gym or store to find the one that suits your needs best. Reading user reviews and expert opinions can also provide valuable insights into the performance and durability of various models.
Conclusion
Investing in a rowing machine is a smart choice for anyone looking to improve their fitness level and overall health. By considering the key features mentioned above and taking the time to research and compare different models, you can find the best rowing machine to elevate your home workout routine.
Frequently asked questions
A rowing machine works muscles in the arms, shoulders, back, core, and legs.
Yes, rowing is an effective exercise for weight loss as it engages multiple muscle groups and burns calories.
A rowing machine can improve cardiovascular health, strength, endurance, and overall fitness levels.
Yes, rowing can help in toning and strengthening various muscle groups, leading to a more toned physique.
Rowing is a low-impact exercise, making it gentle on the joints while providing an effective workout.
Rowing engages multiple muscle groups simultaneously, providing a comprehensive full-body workout.
Author
Last update 03.03.2025
Razvan Pepelea
Reviewer: Technology, Nutrition, Outdoor Activities